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Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

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From the Diet & Nutrition Blogs

  • Today starts my second journey down the weight loss trail.  I have done this before with great success.  My previous trip took me from 271  down to 205.  Complacency crept into my life and I find myself at the same spot that I was in 2 years ago as I looked in horror at the scale readout.  Losing the weight is unremarkable but to keep it off would be the brass ring to stri...

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