Online Fitness Trainer, Exercise Programs & Workout Routines

Weight Loss Programs

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Must-Know Weight Loss Tips, Lesson Two

A couple tips for motivating weight loss: fill up on fiber and buddy up at the gym. Read more

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The Zone Diet

In the Zone, count carbs, proteins, and fats to achieve proper hormal balance. Read more

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Calories Per Day to Lose Weight

We each have a number. How many calories should you eat to lose weight?  Read more

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Must-Know Weight Loss Tips, Lesson Three

Check out tips for making better diet decisions at snack time and cocktail hour. Read more

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Food Calories Knowledge

Fill up on food facts to make better, more diet-compliant food selections. Read more

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BMI Calculator Tips

BMI is a widely popular and commonly used guideline to identify weight problems. Read more

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Power Tools for Weight Loss Success: Calorie Counter

‘Seeing’ what you’re eating serves as a tremendous weight loss aid. Read more

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Power Tools for Weight Loss Success: Calories Burned Calculator

Use our calories burned calculator to figure the number of calories burned in your fitness routines. Read more

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Power Tools for Weight Loss Success: Workout Routines

Use FitClick to find great fitness programs that are fun, challenging, and healthy. Read more

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Power Tools for Weight Loss Success: Diet Plans

Adopting diet plans can provide you with a methodical and easy-to-follow way of losing weight. Read more

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