Online Fitness Trainer, Exercise Programs & Workout Routines

Weight Loss Programs

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Pain Reliever Primer

What exactly is the difference between aspirin and its near relations? Read more

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Pore Advice

Tips for keeping your body's largest organ smooth and fresh. Read more

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Sex Talk

You can't always get what you want, but in bed--that's another story. Read more

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Six Degrees of Qualification

Checkup on credentials and the training required to obtain those letters. Read more

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Recognizing Trouble "Spots"

The only way to stop skin cancer is to spot it early. Read more

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The ABCs of STDs

STDs are gifts that keep on giving as people—often unknowingly. Read more

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The DRI Debate

Food labels provide interesting information—if you're a calculator. Read more

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The Heat Is On

After a workout,  head for the shower, not for the sauna Read more

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The Love Muscles

Kegel exercises can dramatically improve your sex life. Read more

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Are Athletes Better Lovers?

Are athletes really better lovers? The female point of view. Read more

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