Online Fitness Trainer, Exercise Programs & Workout Routines

My Weight Loss Journey....... Food and Exercise

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February 21, 2012

Today is a great day to start

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Tuesday, February 21, 2012 at 12:19 PM filed under Diet postings
Today I start my diet and exercise.  I just joined the local gym and will have my free trainer appointment today.  I am looking forward to getting into shape and fitting into some nicer clothes. 

I have tried other diets online and in books and had some success but always gained as soon as I stopped.  My biggest problem is my fiance like to drink a few beers after work and I have joined in.  That has really added the weight to my mid-section. ...
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