Online Fitness Trainer, Exercise Programs & Workout Routines

Getting there

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 Rating: 5.0/5.0

September 23, 2012

Can't Believe It

Sunday, September 23, 2012 at 11:04 AM filed under Diet postings

So I just signed back up for GymAmerica.  I was using MyFitnessPal but the lack of diet structure and no exercise plan made it hard to stick to it.  Then I moved and took a new job.  I'm working more hours and I'm spending 2+ hours in traffic everyday.  My morning starts at 0530 just to get to work on time and I don't get home until after 1800 most days. 

I signed up for 24 hour fitness because I like the idea of having so many locations that


February 3, 2010

7 lbs to go

Wednesday, February 3, 2010 at 12:43 AM filed under Diet postings
My ultimate goal is to get back down to 130 lbs.  But when I set that as my goal, it seemed impossibly far away.  In fact it seemed so far away that I never made any real progress towards getting there.  Answer?  I made the goal more accessible.  My new goal was to lose 8 lbs by March 4, 2010.  I weighed 148.6 lbs when I started this program and after my fist weigh in I am down to to 147.2.  It's so motivating to feel like&nbs...
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