July 19, 2011
Tuesday, July 19, 2011 at 10:10 PM filed under Diet postings
This is my first blog...not sure what to say but here goes......my journey with my health has been relentless for 10 years. I am always looking for more information about how to train and how to diet the best I can. What I've gleaned over the years has been from friends that train at my gym. I find myself always searching for new info.