Online Fitness Trainer, Exercise Programs & Workout Routines

Getting there

rebbecarose
33 F
 Rating: 5.0/5.0

September 23, 2012

Can't Believe It

 Unrated
Sunday, September 23, 2012 at 11:04 AM filed under Diet postings

So I just signed back up for GymAmerica.  I was using MyFitnessPal but the lack of diet structure and no exercise plan made it hard to stick to it.  Then I moved and took a new job.  I'm working more hours and I'm spending 2+ hours in traffic everyday.  My morning starts at 0530 just to get to work on time and I don't get home until after 1800 most days. 

I signed up for 24 hour fitness because I like the idea of having so many locations that

...

February 3, 2010

7 lbs to go

 Unrated
Wednesday, February 3, 2010 at 12:43 AM filed under Diet postings
My ultimate goal is to get back down to 130 lbs.  But when I set that as my goal, it seemed impossibly far away.  In fact it seemed so far away that I never made any real progress towards getting there.  Answer?  I made the goal more accessible.  My new goal was to lose 8 lbs by March 4, 2010.  I weighed 148.6 lbs when I started this program and after my fist weigh in I am down to to 147.2.  It's so motivating to feel like&nbs...

November 18, 2009

Another Day

 Unrated
Wednesday, November 18, 2009 at 4:39 AM filed under Just writing postings
On an exceptionally long work day like today, it's easy to feel guilty when I can't make it to the gym.  I have to physically stop myself from starving myself in an effort to compensate.  On days like today, I remind myself that rest is important too.  I've been training really hard over the last week and it's starting to wear on me.  Despite sleeping for upwards of eight hours a night I feel tired and drained throughout my entire work day.  My body is achy and tired.&nb...

November 17, 2009

Trying to stay Motivated

 Unrated
Tuesday, November 17, 2009 at 4:58 AM filed under Workout postings
So I'm on deployment at NSA Bahrain.  My fiance is coming out to see me in just 6 short weeks.  I really want to be in the best possible shape by the time he gets here.  I'm spending extra time in the gym and have started adding some strength training to help add a little more muscle tone.  It's still just so frustrating.  It seems like all I'm doing is telling myself no.  No ice cream, no cake, no wine.  Trying to remember the end goal can be so tough sometime...
Posts per page: