Online Fitness Trainer, Exercise Programs & Workout Routines

Getting there

34 F
 Rating: 5.0/5.0

September 23, 2012

Can't Believe It

Sunday, September 23, 2012 at 11:04 AM filed under Diet postings

So I just signed back up for GymAmerica.  I was using MyFitnessPal but the lack of diet structure and no exercise plan made it hard to stick to it.  Then I moved and took a new job.  I'm working more hours and I'm spending 2+ hours in traffic everyday.  My morning starts at 0530 just to get to work on time and I don't get home until after 1800 most days. 

I signed up for 24 hour fitness because I like the idea of having so many locations that


February 3, 2010

7 lbs to go

Wednesday, February 3, 2010 at 12:43 AM filed under Diet postings
My ultimate goal is to get back down to 130 lbs.  But when I set that as my goal, it seemed impossibly far away.  In fact it seemed so far away that I never made any real progress towards getting there.  Answer?  I made the goal more accessible.  My new goal was to lose 8 lbs by March 4, 2010.  I weighed 148.6 lbs when I started this program and after my fist weigh in I am down to to 147.2.  It's so motivating to feel like&nbs...
Posts per page:       
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.