Moving this weekend and hoping that the dumbbell exercises I've been doing will pay off a little. Not doing much training this week -- just cardio -- so that I'm not sore come Saturday. Have a couple guys helping so it shouldn't be too bad -- but moving is never fun. My new place will have access to tennis, basketball, and pool with a great bike path near by. I'm hoping I'll find new inspiration to get active.
alliept's Board Posts
I'm bored with my playlists and out of touch with pop music. What are some newer songs that would be good for a workout mix?
I want to get into biking this spring. There's a great path near my house. Does anyone have any suggestions for what type of bike I should get as a beginner?