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100% whole wheat bread(or toast)

Check out the 100% whole wheat bread(or toast) calories and how many carbs in 100% whole wheat bread(or toast). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by User
Friday, December 4, 2009 at 8:50pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   piece
  16 4 1 85
2   pieces
  32 7 2 170
1/2   piece
  8 2 0 42
1-1/2   pieces
  24 5 2 128

Tip: You can use any 100% whole wheat bread(or toast) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 100% whole wheat bread(or toast) nutrition facts calculator.
Are you interested in seeing additional foods like 100% whole wheat bread(or toast)? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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