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1% Milk

Check out the 1% Milk calories and how many carbs in 1% Milk. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Dairy and Eggs
1% Milk
 
Fat Calories:
21%
Carb Calories:
47%
Protein Calories:
32%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  12 8 2 102
1/2   cup
  6 4 1 51
3/4   cup
  9 6 2 77
1-1/2   cups
  18 12 4 154

Tip: You can use any 1% Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 1% Milk nutrition facts calculator.
Are you interested in seeing additional foods like 1% Milk? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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