Check out the 1% cottage cheese calories and how many carbs in 1% cottage cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
200
grams
| |
11
|
23
|
3
|
159
|
1/2
cup
| |
6
|
13
|
2
|
90
|
Tip: You can use any 1% cottage cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 1% cottage cheese nutrition facts calculator.
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