Check out the 1 gram of protein calories and how many carbs in 1 gram of protein. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
40
grams
| |
0
|
40
|
0
|
160
|
30
grams
| |
0
|
30
|
0
|
120
|
25
grams
| |
0
|
25
|
0
|
100
|
12
grams
| |
0
|
12
|
0
|
48
|
Tip: You can use any 1 gram of protein common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 1 gram of protein nutrition facts calculator.
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