Check out the 7 Grain Salad Safeway calories and how many carbs in 7 Grain Salad Safeway. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
200
grams
| |
34
|
6
|
18
|
300
|
250
grams
| |
42
|
8
|
22
|
375
|
125
grams
| |
21
|
4
|
11
|
188
|
Tip: You can use any 7 Grain Salad Safeway common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 7 Grain Salad Safeway nutrition facts calculator.
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