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Arby's Ham & Swiss Melt Sandwich

Check out the Arby's Ham & Swiss Melt Sandwich calories and how many carbs in Arby's Ham & Swiss Melt Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fast Food and Restaurants
Arby's
 
Brand:

Fat Calories:
27%
Carb Calories:
47%
Protein Calories:
26%
Carb
Protein
Fat
Calories
Common serving units
1  
  35 19 9 300
2  
  70 38 18 600
1/2  
  18 10 4 150
1/4  
  9 5 2 75

Tip: You can use any Arby's Ham & Swiss Melt Sandwich common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arby's Ham & Swiss Melt Sandwich nutrition facts calculator.
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