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Arrowhead Mills Dry Red Lentils

Check out the Arrowhead Mills Dry Red Lentils calories and how many carbs in Arrowhead Mills Dry Red Lentils. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Tuesday, August 12, 2008 at 5:25pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Brand:

Fat Calories:
5%
Carb Calories:
65%
Protein Calories:
30%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  56 26 2 340
1   cup
  112 52 4 680
1/4   cup
  28 13 1 170
2   cups
  224 104 8 1360

Tip: You can use any Arrowhead Mills Dry Red Lentils common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Dry Red Lentils nutrition facts calculator.
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