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Arrowhead Mills Groats Dry Whole Oats

Check out the Arrowhead Mills Groats Dry Whole Oats calories and how many carbs in Arrowhead Mills Groats Dry Whole Oats. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
16%
Carb Calories:
67%
Protein Calories:
17%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  28 7 3 160
1/2   cup
  56 14 6 320
3/4   cup
  84 21 9 480
1/3   cup
  37 9 4 213

Tip: You can use any Arrowhead Mills Groats Dry Whole Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Groats Dry Whole Oats nutrition facts calculator.
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