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Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax

Check out the Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax calories and how many carbs in Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
9%
Carb Calories:
77%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  112 20 6 560
1/4   cup
  28 5 2 140
1/2   cup
  56 10 3 280
1/3   cup
  37 7 2 187

Tip: You can use any Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax nutrition facts calculator.
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