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Arrowhead Mills Hot Cereal - 7 Grain, Dry

Check out the Arrowhead Mills Hot Cereal - 7 Grain, Dry calories and how many carbs in Arrowhead Mills Hot Cereal - 7 Grain, Dry. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
6%
Carb Calories:
73%
Protein Calories:
21%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  42 12 2 212
1/3   cup
  28 8 1 141
1/3   cup
  28 8 1 141
1   cup
  85 24 3 424

Tip: You can use any Arrowhead Mills Hot Cereal - 7 Grain, Dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Hot Cereal - 7 Grain, Dry nutrition facts calculator.
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