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Arrowhead Mills Puffed Wheat Cereal

Check out the Arrowhead Mills Puffed Wheat Cereal calories and how many carbs in Arrowhead Mills Puffed Wheat Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
0%
Carb Calories:
80%
Protein Calories:
20%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  12 3 0 60
2   cups
  24 6 0 120
3   cups
  36 9 0 180
1/2   cup
  6 2 0 30

Tip: You can use any Arrowhead Mills Puffed Wheat Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Puffed Wheat Cereal nutrition facts calculator.
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