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Arrowhead Mills Spelt Flakes - organic

Check out the Arrowhead Mills Spelt Flakes - organic calories and how many carbs in Arrowhead Mills Spelt Flakes - organic. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Tuesday, April 18, 2017 at 12:16pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
7%
Carb Calories:
79%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  24 4 1 120

Tip: You can use any Arrowhead Mills Spelt Flakes - organic common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Spelt Flakes - organic nutrition facts calculator.
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