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Arrowhead Mills Stone Ground Whole Wheat Flour

Check out the Arrowhead Mills Stone Ground Whole Wheat Flour calories and how many carbs in Arrowhead Mills Stone Ground Whole Wheat Flour. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
7%
Carb Calories:
78%
Protein Calories:
15%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  52 10 2 260
35   grams
  26 5 1 130
1   cup
  104 20 4 520
4   tablespoons
  26 5 1 130

Tip: You can use any Arrowhead Mills Stone Ground Whole Wheat Flour common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Stone Ground Whole Wheat Flour nutrition facts calculator.
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