Check out the Arrowhead Mills Whole Grain Dry Wheat calories and how many carbs in Arrowhead Mills Whole Grain Dry Wheat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
400
mL
| |
210
|
47
|
7
|
1014
|
1
cup
| |
124
|
28
|
4
|
600
|
1/2
cup
| |
62
|
14
|
2
|
300
|
1/4
cup
| |
31
|
7
|
1
|
150
|
Tip: You can use any Arrowhead Mills Whole Grain Dry Wheat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Whole Grain Dry Wheat nutrition facts calculator.
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