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Arugula - Chopped

Check out the Arugula - Chopped calories and how many carbs in Arugula - Chopped. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
26%
Carb Calories:
46%
Protein Calories:
29%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  1 0 0 6
2   cups
  2 1 0 12
1/2   cup
  0 0 0 3
1-1/2   cups
  1 1 0 9

Tip: You can use any Arugula - Chopped common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arugula - Chopped nutrition facts calculator.
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