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Asparagus - Cooked

Check out the Asparagus - Cooked calories and how many carbs in Asparagus - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Asparagus - Cooked
 
Fat Calories:
7%
Carb Calories:
59%
Protein Calories:
34%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  7 4 0 40
1-1/4   cups
  9 5 0 50
1/2   cup
  4 2 0 20
3/4   cup
  6 3 0 30

Tip: You can use any Asparagus - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus - Cooked nutrition facts calculator.
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