Online Fitness Trainer, Exercise Programs & Workout Routines

Asparagus - Fresh

Check out the Asparagus - Fresh calories and how many carbs in Asparagus - Fresh. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
4%
Carb Calories:
61%
Protein Calories:
35%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  5 3 0 27
1/2   cup
  3 1 0 13
2   cups
  10 6 0 54
6   ounces
  7 4 0 34

Tip: You can use any Asparagus - Fresh common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus - Fresh nutrition facts calculator.
Are you interested in seeing additional foods like Asparagus - Fresh? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.