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Azumaya Extra Firm Tofu - Lite

Check out the Azumaya Extra Firm Tofu - Lite calories and how many carbs in Azumaya Extra Firm Tofu - Lite. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, August 13, 2008 at 1:50am filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
31%
Carb Calories:
21%
Protein Calories:
48%
Carb
Protein
Fat
Calories
Common serving units
2   ounces
  2 5 1 43
3   ounces
  3 8 2 65
2-1/2   ounces
  3 6 2 54
4   ounces
  4 10 3 86

Tip: You can use any Azumaya Extra Firm Tofu - Lite common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Azumaya Extra Firm Tofu - Lite nutrition facts calculator.
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