Check out the Beef and Broccoli calories and how many carbs in Beef and Broccoli. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
300
grams
| |
21
|
21
|
13
|
288
|
|
400
grams
| |
28
|
28
|
18
|
385
|
|
208
grams
| |
15
|
15
|
9
|
200
|
|
104
grams
| |
7
|
7
|
5
|
100
|
Tip: You can use any Beef and Broccoli common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Beef and Broccoli nutrition facts calculator.
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