Online Fitness Trainer, Exercise Programs & Workout Routines

Benefiber

Check out the Benefiber calories and how many carbs in Benefiber. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Wednesday, January 6, 2010 at 4:06pm filed under Vegetables
Vegetables
 
Fat Calories:
0%
Carb Calories:
100%
Protein Calories:
0%
Carb
Protein
Fat
Calories
Common serving units
2   teaspoons
  4 0 0 15
1   teaspoon
  2 0 0 8
4   teaspoons
  8 0 0 30
4-1/2   grams
  5 0 0 19

Tip: You can use any Benefiber common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Benefiber nutrition facts calculator.
Are you interested in seeing additional foods like Benefiber? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.