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Black Beans

Check out the Black Beans calories and how many carbs in Black Beans. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
4%
Carb Calories:
70%
Protein Calories:
26%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  20 8 0 114
1/4   cup
  10 4 0 57
1   cup
  41 15 1 227
1/3   cup
  14 5 0 76

Tip: You can use any Black Beans common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Black Beans nutrition facts calculator.
Are you interested in seeing additional foods like Black Beans? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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