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Blue Mussels - Steamed

Check out the Blue Mussels - Steamed calories and how many carbs in Blue Mussels - Steamed. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
24%
Carb Calories:
18%
Protein Calories:
58%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  8 27 5 195
3   ounces
  6 20 4 146
2   ounces
  4 13 3 98
1   ounce
  2 7 1 49

Tip: You can use any Blue Mussels - Steamed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Blue Mussels - Steamed nutrition facts calculator.
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