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Boar's Head Ham Lunchmeat - Uncured

Check out the Boar's Head Ham Lunchmeat - Uncured calories and how many carbs in Boar's Head Ham Lunchmeat - Uncured. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Friday, June 26, 2015 at 4:52pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
15%
Carb Calories:
7%
Protein Calories:
79%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  2 24 2 142
2   ounces
  1 12 1 71
1   ounce
  1 6 1 35
5   ounces
  3 30 3 177

Tip: You can use any Boar's Head Ham Lunchmeat - Uncured common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Boar's Head Ham Lunchmeat - Uncured nutrition facts calculator.
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