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Bob's Red Mill Creamy Rye Flakes

Check out the Bob's Red Mill Creamy Rye Flakes calories and how many carbs in Bob's Red Mill Creamy Rye Flakes. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Monday, September 15, 2008 at 12:34pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
0%
Carb Calories:
84%
Protein Calories:
16%
Carb
Protein
Fat
Calories
Common serving units
1/3   cup
  28 5 0 133
1/4   cup
  21 4 0 100
1   cup
  84 16 0 400
61   grams
  43 8 0 203

Tip: You can use any Bob's Red Mill Creamy Rye Flakes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Creamy Rye Flakes nutrition facts calculator.
Are you interested in seeing additional foods like Bob's Red Mill Creamy Rye Flakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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