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Bob's Red Mill Dry Hard Red Wheat Berries

Check out the Bob's Red Mill Dry Hard Red Wheat Berries calories and how many carbs in Bob's Red Mill Dry Hard Red Wheat Berries. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 5:45am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
5%
Carb Calories:
78%
Protein Calories:
17%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  33 7 1 170
1   cup
  132 28 4 680
1/8   cup
  16 4 0 85
1   tablespoon
  8 2 0 42

Tip: You can use any Bob's Red Mill Dry Hard Red Wheat Berries common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Dry Hard Red Wheat Berries nutrition facts calculator.
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