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Broccoli Spear - Cooked, Drained, 5"

Check out the Broccoli Spear - Cooked, Drained, 5" calories and how many carbs in Broccoli Spear - Cooked, Drained, 5". Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
9%
Carb Calories:
68%
Protein Calories:
23%
Carb
Protein
Fat
Calories
Common serving units
5  
  13 4 1 65
4  
  11 4 1 52
6  
  16 5 1 78
3  
  8 3 0 39

Tip: You can use any Broccoli Spear - Cooked, Drained, 5" common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Broccoli Spear - Cooked, Drained, 5" nutrition facts calculator.
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