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Cascadian Farm Multigrain Squares Cereal

Check out the Cascadian Farm Multigrain Squares Cereal calories and how many carbs in Cascadian Farm Multigrain Squares Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Thursday, February 8, 2007 at 3:45am filed under Bread, Pasta and Grains
Bread, Pasta and Grains

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  33 4 1 147
1/2   cup
  17 2 0 73
3/4   cup
  25 3 0 110
1-1/2   cups
  50 6 1 220

Tip: You can use any Cascadian Farm Multigrain Squares Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cascadian Farm Multigrain Squares Cereal nutrition facts calculator.
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