Check out the Cheez-It SpongeBob SquarePants Cracker calories and how many carbs in Cheez-It SpongeBob SquarePants Cracker. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
30
| |
19
|
3
|
7
|
150
|
15
| |
10
|
2
|
4
|
75
|
10
| |
6
|
1
|
2
|
50
|
Tip: You can use any Cheez-It SpongeBob SquarePants Cracker common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cheez-It SpongeBob SquarePants Cracker nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.