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Coconut - Fresh, Shredded

Check out the Coconut - Fresh, Shredded calories and how many carbs in Coconut - Fresh, Shredded. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fruit and Juice
Fruit and Juice
 
Fat Calories:
80%
Carb Calories:
16%
Protein Calories:
4%
Carb
Protein
Fat
Calories
Common serving units
1   tablespoon
  1 0 2 18
1/4   cup
  3 1 7 71
1/2   cup
  6 1 13 142
2   tablespoons
  2 0 3 35

Tip: You can use any Coconut - Fresh, Shredded common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Coconut - Fresh, Shredded nutrition facts calculator.
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