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Cooked Kale

Check out the Cooked Kale calories and how many carbs in Cooked Kale. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
11%
Carb Calories:
67%
Protein Calories:
23%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  7 2 1 36
1/2   cup
  4 1 0 18
3/4   cup
  5 2 0 27
2   cups
  15 5 1 73

Tip: You can use any Cooked Kale common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cooked Kale nutrition facts calculator.
Are you interested in seeing additional foods like Cooked Kale? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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