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Cottage Cheese - Fat Free

Check out the Cottage Cheese - Fat Free calories and how many carbs in Cottage Cheese - Fat Free. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Monday, November 9, 2009 at 6:23pm filed under Dairy and Eggs
Dairy and Eggs
 
Fat Calories:
0%
Carb Calories:
40%
Protein Calories:
60%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  8 12 0 80
1   cup
  16 24 0 160
1/4   cup
  4 6 0 40
3/4   cup
  12 18 0 120

Tip: You can use any Cottage Cheese - Fat Free common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cottage Cheese - Fat Free nutrition facts calculator.
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