Online Fitness Trainer, Exercise Programs & Workout Routines

Cottage Cheese - Low Fat, 1%

Check out the Cottage Cheese - Low Fat, 1% calories and how many carbs in Cottage Cheese - Low Fat, 1%. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Dairy and Eggs
Cottage Cheese - Low Fat, 1%
 
Fat Calories:
12%
Carb Calories:
16%
Protein Calories:
73%
Carb
Protein
Fat
Calories
Common serving units
3/4   cup
  4 21 2 120
1/2   cup
  3 14 1 80
1   cup
  6 28 2 160
1-1/4   cups
  8 35 2 200

Tip: You can use any Cottage Cheese - Low Fat, 1% common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cottage Cheese - Low Fat, 1% nutrition facts calculator.
Are you interested in seeing additional foods like Cottage Cheese - Low Fat, 1%? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.