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Dietz & Watson Black Forest Smoked Ham

Check out the Dietz & Watson Black Forest Smoked Ham calories and how many carbs in Dietz & Watson Black Forest Smoked Ham. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Monday, March 9, 2009 at 3:18pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
36%
Carb Calories:
5%
Protein Calories:
59%
Carb
Protein
Fat
Calories
Common serving units
1   ounce
  1 6 2 40
2   ounces
  1 11 3 81
3   ounces
  2 17 5 121
1-3/4   ounces
  1 10 3 71

Tip: You can use any Dietz & Watson Black Forest Smoked Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dietz & Watson Black Forest Smoked Ham nutrition facts calculator.
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