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Dole Blackberries-Frozen

Check out the Dole Blackberries-Frozen calories and how many carbs in Dole Blackberries-Frozen. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Friday, February 6, 2009 at 12:25pm filed under Fruit and Juice
Fruit and Juice
 
Brand:

Fat Calories:
0%
Carb Calories:
92%
Protein Calories:
8%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  6 0 0 22
1   cup
  22 2 0 90
1/2   cup
  11 1 0 45
1/3   cup
  7 1 0 30

Tip: You can use any Dole Blackberries-Frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Blackberries-Frozen nutrition facts calculator.
Are you interested in seeing additional foods like Dole Blackberries-Frozen? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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