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Dole Hearty Italian Salad Kit

Check out the Dole Hearty Italian Salad Kit calories and how many carbs in Dole Hearty Italian Salad Kit. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Tuesday, February 10, 2009 at 12:48pm filed under Soup and Salad
Soup and Salad
 
Brand:

Fat Calories:
65%
Carb Calories:
22%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
1-1/4   cups
  8 5 11 150
1-1/2   cups
  10 6 13 180
1   cup
  7 4 9 120
2   cups
  13 8 17 240

Tip: You can use any Dole Hearty Italian Salad Kit common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Hearty Italian Salad Kit nutrition facts calculator.
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