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Dole Iceberg Lettuce - Fresh, Whole

Check out the Dole Iceberg Lettuce - Fresh, Whole calories and how many carbs in Dole Iceberg Lettuce - Fresh, Whole. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Brand:

Fat Calories:
0%
Carb Calories:
75%
Protein Calories:
25%
Carb
Protein
Fat
Calories
Common serving units
1   piece
  3 1 0 10
2   pieces
  6 2 0 20
3   pieces
  9 3 0 30
1/2   piece
  2 0 0 5

Tip: You can use any Dole Iceberg Lettuce - Fresh, Whole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Iceberg Lettuce - Fresh, Whole nutrition facts calculator.
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