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Dole Prunes

Check out the Dole Prunes calories and how many carbs in Dole Prunes. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Monday, February 9, 2009 at 4:30pm filed under Fruit and Juice
Fruit and Juice
 
Brand:

Fat Calories:
0%
Carb Calories:
96%
Protein Calories:
4%
Carb
Protein
Fat
Calories
Common serving units
1   serving
  26 1 0 110
1/2   serving
  13 0 0 55
3   servings
  78 3 0 330
30   grams
  20 1 0 82

Tip: You can use any Dole Prunes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Prunes nutrition facts calculator.
Are you interested in seeing additional foods like Dole Prunes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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