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Dry Yardlong Bean Seeds

Check out the Dry Yardlong Bean Seeds calories and how many carbs in Dry Yardlong Bean Seeds. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Vegetables
Vegetables
 
Fat Calories:
3%
Carb Calories:
69%
Protein Calories:
27%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  26 10 1 145
1   serving
  103 41 2 579

Tip: You can use any Dry Yardlong Bean Seeds common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dry Yardlong Bean Seeds nutrition facts calculator.
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