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Earthbound Farm Garnet & Jewel Yams-Medium

Check out the Earthbound Farm Garnet & Jewel Yams-Medium calories and how many carbs in Earthbound Farm Garnet & Jewel Yams-Medium. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, December 3, 2008 filed under Vegetables
Vegetables
 
Brand:

Fat Calories:
0%
Carb Calories:
94%
Protein Calories:
6%
Carb
Protein
Fat
Calories
Common serving units
1  
  33 2 0 130
4   ounces
  29 2 0 113
12   ounces
  86 5 0 340
1-1/2  
  50 3 0 195

Tip: You can use any Earthbound Farm Garnet & Jewel Yams-Medium common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Earthbound Farm Garnet & Jewel Yams-Medium nutrition facts calculator.
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