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Edamame - Boiled

Check out the Edamame - Boiled calories and how many carbs in Edamame - Boiled. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 5:22am filed under Meals and Dishes
Edamame - Boiled
 
Fat Calories:
48%
Carb Calories:
13%
Protein Calories:
39%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  6 18 10 180
1/2   cup
  3 9 5 90
2/3   cup
  4 12 7 120
3/4   cup
  4 14 8 135

Tip: You can use any Edamame - Boiled common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Edamame - Boiled nutrition facts calculator.
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