Online Fitness Trainer, Exercise Programs & Workout Routines

Flounder Fillet - Broiled or Baked

Check out the Flounder Fillet - Broiled or Baked calories and how many carbs in Flounder Fillet - Broiled or Baked. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
23%
Carb Calories:
0%
Protein Calories:
77%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  0 19 2 100
5   ounces
  0 24 3 125
6   ounces
  0 28 4 150
8   ounces
  0 38 5 200

Tip: You can use any Flounder Fillet - Broiled or Baked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Flounder Fillet - Broiled or Baked nutrition facts calculator.
Are you interested in seeing additional foods like Flounder Fillet - Broiled or Baked? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.